Protect Your Home from Toxicity: Tips to Follow

0
26

Did you know that the air inside your home can be up to five times more polluted than the outside? And that’s not all. Chemicals from everyday household items like furniture, carpets, paint, and cleaning supplies can contaminate your indoor air and cause various health problems.

In fact, according to the Environmental Protection Agency, among the top five environmental risks to public health is indoor air pollution. So it’s essential to protect your home from these toxins. Here are some tips to follow.

Protect Your Home from Toxicity

Identify the Signs of a Toxic Home

A few signs could indicate your home is full of toxins. If you or your family members have any of the following symptoms, it’s time to take action:

  • Respiratory problems like coughing, runny nose, sneezing, and difficulty breathing
  • Fatigue
  • Nausea
  • Dizziness
  • Headaches
  • Irritated eyes, skin, or throat
  • Fever

These symptoms could be caused by various things. Still, if you notice them after being in your home for a while, it’s worth investigating whether toxins might be to blame.

Test for Common Toxins in the Home

You can look for visual signs of mold, which can release toxins into the air. Mold typically appears as black or greenish spots on walls, floors, or ceilings. If you see mold, it’s important to clean it up right away and make sure the area is well-ventilated.

Just cleaning up visible mold is not enough. You must get professional mold testing to ensure that all possible areas of the home are inspected and checked, including those that may not be visible to you. Other professional services that may be needed to check your home for toxicity include:

  • Air quality testing
  • Asbestos testing
  • Radon testing

Invest in these tests to get a clear picture of the toxins in your home and what needs to be done to get rid of them.

Remove Toxins from Your Home

Once you’ve identified that there are toxins in your home, you must have them removed professionally. This is not a do-it-yourself job. You need to hire certified professionals who have the experience and training necessary to remove toxins without causing further contamination. They will also seal off the area so that no new toxins can enter.

After professionals have removed sources of toxicity in your home, you must ensure that you institute ways to regularly remove any other toxins that may enter the home. Some of the most common ways to remove toxins from your home include:

  • Air purifiers
  • Ventilation systems
  • Humidifiers
  • Dehumidifiers

Air purifiers are a great way to remove toxins from the air and improve your indoor air quality. Get one with a high-efficiency particulate air (HEPA) filter with the highest possible MERV rating to ensure that it’s effective at removing a variety of toxins. HEPA filters are often used in air purifiers to remove allergens, smoke, and other pollutants with very small particles from the air.

Ventilation systems help to circulate fresh air throughout your home and also remove any toxins that might be present. Make sure you also open your windows regularly to allow fresh air in and keep the fans in your ventilation system running.

Humidifiers and dehumidifiers help to regulate the level of humidity in your home, which can prevent mold from growing. Keep your home at a relative humidity of 30-50% to prevent mold growth.

Preventive Steps

You can also take steps to prevent toxins from entering your home in the first place. When you bring new furniture or other items into your home, make sure they are free of toxic chemicals. Look for products made with natural or organic materials.

You should be careful about the cleaning products you use in your home. Many common household cleaners contain toxic chemicals that can harm your health. Look for natural or organic cleaners that are free of these harmful chemicals.

Monitor the Home to Prevent Future Contamination

Once you’ve removed toxins from your home, it’s important to keep a close eye on the air quality. This will help you identify any potential new sources of toxicity and take steps to remove them before they cause health problems.

Install an air quality monitor. Air quality monitors measure the levels of various pollutants in the air and give you a reading of the overall air quality. This is a great way to get real-time data on the air quality in your home so you can take action if necessary.

Have your home professionally tested for toxins at least once every year. This will help you identify any new sources of toxicity and take steps to remove them.

Keep Your Home Free of Toxicity

By following these tips, you can protect yourself and your family from the dangers of toxins in your home. Indoor air pollution is a serious threat to public health, so it’s important to take steps to ensure your home is free of toxins.

Get professional help to identify and remove sources of toxicity in your home and institute preventive measures to keep your home clean and safe. Stay updated on possible toxins that enter the home. Create a healthy home environment by taking action against toxins today.