Protect Your Home from Toxicity: Tips to Follow

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Did you know that the air inside your home can be up to five times more polluted than the outside? And that’s not all. Chemicals from everyday household items like furniture, carpets, paint, and cleaning supplies can contaminate indoor air and cause various health problems.

In fact, according to the Environmental Protection Agency, indoor air pollution is among the top five environmental risks to public health. So it’s essential to protect your home from these toxins. Here are some tips to follow.

 

Identify the Signs of a Toxic Home

A few signs could indicate your home is full of toxins. If you or your family members have any of the following symptoms, it’s time to take action:

  • Respiratory problems like coughing, runny nose, sneezing, and difficulty breathing
  • Fatigue
  • Nausea
  • Dizziness
  • Headaches
  • Irritated eyes, skin, or throat
  • Fever

Various things could cause these symptoms. Still, if you notice them after being in your home for a while, it’s worth investigating whether toxins might be to blame.

Test for Common Toxins in the Home

You can look for visual signs of mold releasing toxins into the air. Mold typically appears as black or greenish spots on walls, floors, or ceilings. If you see mold, it’s important to clean it up immediately and ensure the area is well-ventilated.

Just cleaning up visible mold is not enough. You must get professional mold testing to ensure that all possible home areas are inspected and checked, including those that may not be visible to you. Other professional services that may be needed to fit your home for toxicity include:

  • Air quality testing
  • Asbestos testing
  • Radon testing

Invest in these tests to get a clear picture of the toxins in your home and what needs to be done to eliminate them.

Remove Toxins from Your Home

Once you’ve identified toxins in your home, you must have them removed professionally. This is not a do-it-yourself job. You need to hire certified professionals with the experience and training necessary to remove toxins without causing further contamination. They will also seal off the area so no new toxins can enter.

After professionals have removed sources of toxicity in your home, you must ensure that you institute ways to remove any other toxins that may enter the house regularly. Some of the most common ways to remove toxins from your home include:

Air purifiers are a great way to remove toxins from the air and improve your indoor air quality. Get one with a high-efficiency particulate air (HEPA) filter with the highest possible MERV rating to ensure that it’s effective at removing various toxins. HEPA filters are often used in air purifiers to remove allergens, smoke, and other pollutants with very small particles from the air.

Ventilation systems help to circulate fresh air throughout your home and also remove any toxins that might be present. Make sure you also open your windows regularly to allow fresh air in and keep the fans in your ventilation system running.

Humidifiers and dehumidifiers help regulate the humidity level in your home, which can prevent mold from growing. Keep your home at 30-50% humidity to prevent mold growth.

Preventive Steps

You can also take steps to prevent toxins from entering your home in the first place. When you bring new furniture or other items into your home, ensure they are free of toxic chemicals. Look for products made with natural or organic materials.

It would help if you were careful about the cleaning products in your home. Many common household cleaners contain toxic chemicals that can harm your health. Look for natural or organic cleaners that are free of these harmful chemicals.

Monitor the Home to Prevent Future Contamination

Once you’ve removed toxins from your home, keeping a close eye on the air quality is important. This will help you identify any potential new sources of toxicity and take steps to remove them before they cause health problems.

Install an air quality monitor. Air quality monitors measure the levels of various pollutants in the air and give you a reading of the overall air quality. This is a great way to get real-time data on the air quality in your home so you can take action if necessary.

Have your home professionally tested for toxins at least once every year. This will help you identify any new sources of toxicity and take steps to remove them.

Keep Your Home Free of Toxicity

By following these tips, you can protect yourself and your family from the dangers of toxins in your home. Indoor air pollution seriously threatens public health, so it’s important to ensure your home is free of toxins.

Get professional help to identify and remove sources of toxicity in your home and institute preventive measures to keep your home clean and safe. Stay updated on possible toxins that enter the house. Create a healthy home environment by taking action against toxins today.